CREM Workshop: pilates, breathing, relaxation

Venue: Club des Residents Etrangers de Monaco (CREM)

Workshop, demonstrations and advice

A workshop that shows participants how to tone up and centre the body, led by Raphaele Lecharpentier. Includes deep muscle strengthening exercises.

• duration 1h
• CREM members 15 euros
• non-members 30 euros
• prepayment required
• numbers limited

For more information and RSVP before 28 April, email info[at]crem.mc or phone +377 97 98 01 77.